Setting Boundaries Will Set You Free WH going at it brain-first—the default

going at it brain-first—the default way we tend to approach challenges in our society

this journal is designed to be a sacred space for all facets of your self-expression

6"W x 24"L

Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal

Setting Boundaries Will Set You Free WH going at it brain-first—the defaultMaster Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want. Do you feel like youre a pushover? Do you let other people make all the plansletting them pick the movie, the restaurant, or the vacation destination? Does self care feel selfish to you? And do you find yourself feeling resentful toward others because they dont seem to take your needs into consideration? Can you